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Total Results (22)

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Zumba - 303005

Come get a great workout in! With heart-pounding Latin rhythms and easy-to-follow moves you will forget you are exercising and think you are at a dance party. The music selections are fast and slow to help tone and sculpt the body. (Min 7/Max 25)

Status   Activity Description Dates Times Meet Days Locations Ages Price   Grades    
Available
303005-A1
Zumba
09/17/2018 -10/24/2018
7:15 pm - 8:10 pm
M, W
Progress Park
16-99
$52.00/$62.00

Yoga - 303001

Bring harmony into your life and reduce stress in mind and body. This class will increase your flexibility, strength and well-being using yoga postures meditation and breathing.(Min 6/ Max 25)

Status   Activity Description Dates Times Meet Days Locations Ages Price   Grades    
Available
303001-A1
Yoga
09/18/2018 -10/25/2018
6:20 pm - 7:15 pm
Tu, Th
Progress Park
16-99
$52.00/$62.00

Accessible Yoga - 303052

Want to try yoga but aren't sure if it is for you? There are no more excuses! Do your mind and body a favor and try this class specially designed for stiffer bodies by utilizing props to aid with stability for those whose balance is compromised. This class will increase your flexibility, strength and well-being using yoga postures, meditation and breathing. (Min 6/Max 25)

Status   Activity Description Dates Times Meet Days Locations Ages Price   Grades    
Available
303052-A1
Accessible Yoga
09/18/2018 -10/23/2018
8:00 am - 8:55 am
Tu
Progress Park
16-99
$35.00/$45.00

Dance2fit - 303058

Dance2Fit is an intense and rewarding full-body workout designed to burn maximum calories and create muscle tone by dancing and performing body-weight exercises to some of the biggest hip-hop/pop songs on the radio! Dance2Fit is an encouraging and empowering environment! (Min 5/ Max 30)

Status   Activity Description Dates Times Meet Days Locations Ages Price   Grades    
Available
303058-A1
Dance2Fit
09/18/2018 -10/25/2018
7:30 pm - 8:25 pm
Tu, Th
Progress Park
16-99
$52.00/$62.00

Total Body Tabata Drills - 303060

Maximize your workout and join us for this high intensity interval training (HIIT) class. The class includes cardio and resistance drills. We hit all major muscle groups and you SWEAT! You will blast calories and build muscle. (Min 6/Max 25)

Status   Activity Description Dates Times Meet Days Locations Ages Price   Grades    
Available
303060-A1
Total Body Tabata Drills
09/18/2018 -10/25/2018
5:15 pm - 6:10 pm
Tu, Th
Progress Park
$52.00/$62.00

Saturday Morning Boot Camp - 303011

Whether you're a beginner, an avid fitness enthusiast, or you're just looking to expand your fitness horizon, you can achieve great results with our Saturday Morning Boot Camp. A typical class will consist of cardiovascular work, speed and endurance training, partner resistance, strength training with dumbbells, body bars, kettle bells, medicine ball drills and plyometrics. Participants can expect to gain strength, tone up, build muscle, improve cardiovascular endurance, and lose weight during this six-week class. (Min 6/ Max 25)

Status   Activity Description Dates Times Meet Days Locations Ages Price   Grades    
Available
303011-A1
Saturday Morning Boot Camp
09/22/2018 -10/27/2018
7:00 am - 7:55 am
Sa
Progress Park
16-99
$35.00/$45.00

Stroller Stride - 303054

FIT4MOM specializes in prenatal/postnatal fitness for all stages of motherhood and all fitness levels. Have you ever wanted to get back into or start a new fitness regimen but struggle with adequate child care during your workout? Look no further-Fitness for mom and fun for baby! Stroller Strides is a 60-minute full-body workout, utilizing cardio intervals and resistance bands (equipment provided in sign-up fee). Bring your little ones, a stroller (baby wearing is allowed if needed), plenty of water, a towel or yoga mat and, of course, a smile! Register by emailing Melissasitze@fit4mom.com or visit Wentzville.fit4mom.com for more information. (Min 6/Max 25)

Status   Activity Description Dates Times Meet Days Locations Ages Price   Grades    
Available
303054-A1
Stroller Stride
10/02/2018 -10/25/2018
9:00 am -10:00 am
Tu, Th
Progress Park
$0.00/$0.00

Stroller Stride - 303054

FIT4MOM specializes in prenatal/postnatal fitness for all stages of motherhood and all fitness levels. Have you ever wanted to get back into or start a new fitness regimen but struggle with adequate child care during your workout? Look no further-Fitness for mom and fun for baby! Stroller Strides is a 60-minute full-body workout, utilizing cardio intervals and resistance bands (equipment provided in sign-up fee). Bring your little ones, a stroller (baby wearing is allowed if needed), plenty of water, a towel or yoga mat and, of course, a smile! Register by emailing Melissasitze@fit4mom.com or visit Wentzville.fit4mom.com for more information. (Min 6/Max 25)

Status   Activity Description Dates Times Meet Days Locations Ages Price   Grades    
Available
303054-A2
Stroller Stride
9:00 am -10:00 am
Tu, Th
Progress Park
$0.00/$0.00

Zumba - 303005

Come get a great workout in! With heart-pounding Latin rhythms and easy-to-follow moves you will forget you are exercising and think you are at a dance party. The music selections are fast and slow to help tone and sculpt the body. (Min 7/Max 25)

Status   Activity Description Dates Times Meet Days Locations Ages Price   Grades    
Available
303005-A2
Zumba
11/05/2018 -12/19/2018
7:15 pm - 8:10 pm
M, W
Progress Park
16-99
$52.00/$62.00

Yoga - 303001

Bring harmony into your life and reduce stress in mind and body. This class will increase your flexibility, strength and well-being using yoga postures meditation and breathing.(Min 6/ Max 25)

Status   Activity Description Dates Times Meet Days Locations Ages Price   Grades    
Available
303001-A2
Yoga
6:20 pm - 7:15 pm
Tu, Th
Progress Park
16-99
$52.00/$62.00

Dance2fit - 303058

Dance2Fit is an intense and rewarding full-body workout designed to burn maximum calories and create muscle tone by dancing and performing body-weight exercises to some of the biggest hip-hop/pop songs on the radio! Dance2Fit is an encouraging and empowering environment! (Min 5/ Max 30)

Status   Activity Description Dates Times Meet Days Locations Ages Price   Grades    
Available
303058-A2
Dance2Fit
7:30 pm - 8:25 pm
Tu, Th
Progress Park
16-99
$52.00/$62.00

Total Body Tabata Drills - 303060

Maximize your workout and join us for this high intensity interval training (HIIT) class. The class includes cardio and resistance drills. We hit all major muscle groups and you SWEAT! You will blast calories and build muscle! (Min 6/Max 25)

Status   Activity Description Dates Times Meet Days Locations Ages Price   Grades    
Available
303060-A2
Total Body Tabata Drills
5:15 pm - 6:10 pm
Tu, Th
Progress Park
$52.00/$62.00

Saturday Morning Boot Camp - 303011

Whether you're a beginner, an avid fitness enthusiast, or you're just looking to expand your fitness horizon, you can achieve great results with our Saturday Morning Boot Camp. A typical class will consist of cardiovascular work, speed and endurance training, partner resistance, strength training with dumbbells, body bars, kettle bells, medicine ball drills and plyometrics. Participants can expect to gain strength, tone up, build muscle, improve cardiovascular endurance and lose weight during this six-week class. (Min 6/ Max 25)

Status   Activity Description Dates Times Meet Days Locations Ages Price   Grades    
Available
303011-A2
Saturday Morning Boot Camp
11/10/2018 -12/22/2018
7:00 am - 7:55 am
Sa
Progress Park
16-99
$35.00/$45.00

Accessible Yoga - 303052

Want to try yoga but aren't sure if it is for you? There are no more excuses! Do your mind and body a favor and try this class specially designed for stiffer bodies by utilizing props to aid with stability for those whose balance is compromised. This class will increase your flexibility, strength and well-being using yoga postures, meditation and breathing. (Min 6/Max 25)

Status   Activity Description Dates Times Meet Days Locations Ages Price   Grades    
Available
303052-A2
Accessible Yoga
11/20/2018 -12/18/2018
7:30 am - 8:25 am
Tu
Progress Park
16-99
$29.00/$37.00

Stroller Stride - 303054

FIT4MOM specializes in prenatal/postnatal fitness for all stages of motherhood and all fitness levels. Have you ever wanted to get back into or start a new fitness regimen but struggle with adequate child care during your workout? Look no further-Fitness for mom and fun for baby! Stroller Strides is a 60-minute full-body workout, utilizing cardio intervals and resistance bands (equipment provided in sign-up fee). Bring your little ones, a stroller (baby wearing is allowed if needed), plenty of water, a towel or yoga mat and, of course, a smile! Register by emailing Melissasitze@fit4mom.com or visit Wentzville.fit4mom.com for more information. (Min 6/Max 25)

Status   Activity Description Dates Times Meet Days Locations Ages Price   Grades    
Available
303054-A3
Stroller Stride
9:00 am -10:00 am
Tu, Th
Progress Park
$0.00/$0.00

Stroller Stride - 303054

FIT4MOM specializes in prenatal/postnatal fitness for all stages of motherhood and all fitness levels. Have you ever wanted to get back into or start a new fitness regimen but struggle with adequate child care during your workout? Look no further-Fitness for mom and fun for baby! Stroller Strides is a 60-minute full-body workout, utilizing cardio intervals and resistance bands (equipment provided in sign-up fee). Bring your little ones, a stroller (baby wearing is allowed if needed), plenty of water, a towel or yoga mat and, of course, a smile! Register by emailing Melissasitze@fit4mom.com or visit Wentzville.fit4mom.com for more information. (Min 6/Max 25)

Status   Activity Description Dates Times Meet Days Locations Ages Price   Grades    
Available
303054-A4
Stroller Stride
01/03/2019 -01/31/2019
9:00 am -10:00 am
Tu, Th
Progress Park
$0.00/$0.00

Zumba - 303005

Come get a great workout in! With heart-pounding Latin rhythms and easy-to-follow moves you will forget you are exercising and think you are at a dance party. The music selections are fast and slow to help tone and sculpt the body. (Min 7/Max 25)

Status   Activity Description Dates Times Meet Days Locations Ages Price   Grades    
Available
303005-A3
Zumba
01/07/2019 -02/13/2019
7:15 pm - 8:10 pm
M, W
Progress Park
16-99
$52.00/$62.00

Yoga - 303001

Bring harmony into your life and reduce stress in mind and body. This class will increase your flexibility, strength and well-being using yoga postures meditation and breathing.(Min 6/ Max 25)

Status   Activity Description Dates Times Meet Days Locations Ages Price   Grades    
Available
303001-A3
Yoga
6:20 pm - 7:15 pm
Tu, Th
Progress Park
16-99
$52.00/$62.00

Accessible Yoga - 303052

Want to try yoga but aren't sure if it is for you? There are no more excuses! Do your mind and body a favor and try this class specially designed for stiffer bodies by utilizing props to aid with stability for those whose balance is compromised. This class will increase your flexibility, strength and well-being using yoga postures, meditation and breathing. (Min 6/Max 25)

Status   Activity Description Dates Times Meet Days Locations Ages Price   Grades    
Available
303052-A3
Accessible Yoga
01/08/2019 -02/12/2019
7:30 am - 8:25 am
Tu
Progress Park
16-99
$35.00/$45.00

Dance2fit - 303058

Dance2Fit is an intense and rewarding full-body workout designed to burn maximum calories and create muscle tone by dancing and performing body-weight exercises to some of the biggest hip-hop/pop songs on the radio! Dance2Fit is an encouraging and empowering environment! (Min 5/ Max 30)

Status   Activity Description Dates Times Meet Days Locations Ages Price   Grades    
Available
303058-A3
Dance2Fit
01/08/2019 -02/14/2019
7:30 pm - 8:25 pm
Tu, Th
Progress Park
16-99
$52.00/$62.00

Total Body Tabata Drills - 303060

Maximize your workout and join us for this high intensity interval training (HIIT) class. The class includes cardio and resistance drills. We hit all major muscle groups and you SWEAT! You will blast calories and build muscle. (Min 6/Max 25)

Status   Activity Description Dates Times Meet Days Locations Ages Price   Grades    
Available
303060-A3
Total Body Tabata Drills
01/08/2019 -02/14/2019
5:15 pm - 6:10 pm
Tu, Th
Progress Park
$52.00/$62.00

Saturday Morning Boot Camp - 303011

Whether you're a beginner, an avid fitness enthusiast, or you're just looking to expand your fitness horizon, you can achieve great results with our Saturday Morning Boot Camp. A typical class will consist of cardiovascular work, speed and endurance training, partner resistance, strength training with dumbbells, body bars, kettle bells, medicine ball drills and plyometrics. Participants can expect to gain strength, tone up, build muscle, improve cardiovascular endurance and lose weight during this six-week class. (Min 6/ Max 25)

Status   Activity Description Dates Times Meet Days Locations Ages Price   Grades    
Available
303011-A3
Saturday Morning Boot Camp
7:00 am - 7:55 am
Sa
Progress Park
16-99
$35.00/$45.00

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